Never Miss a Workout Again
PushPal sends WhatsApp reminders exactly when you planned your runs, gym days, or yoga sessions—just like a friend who's got your back. (Beta)
Your phone number is used only to send your workout reminders.
Time for your Tuesday evening run? Let's go – just 30 minutes clears your head.
You scheduled strength training this morning—ready to hit the weights?
Rest day or yoga? You've earned the stretch.
How It Works
Choose your weekly workout plan
Pick the sessions you want to stick to—leg day, runs, yoga, or anything else.
Pick reminder times that suit you
Morning jog before work? Saturday afternoon lift? You're in control.
Get WhatsApp messages—lace up and go
PushPal texts you just when you need it—like a coach who actually knows your schedule.
Consistency
Stick to training, even on hectic days.
Motivation
A message when it's time to move.
No Apps to Install
All inside WhatsApp.
Flexible Timing
Pause or reschedule in one tap.
Simple, Fair Pricing
Free 14-day trial, then £5/month—cancel anytime.
Frequently Asked Questions
Can I track running and strength days?
Yes—PushPal supports mixed plans like runs, gym sessions, yoga, and more.
What if I miss a session?
No judgement. You'll get a gentle check-in and can pick back up anytime.
Do you store my workout data?
Only the basics needed to send reminders. Your data stays private and is never sold.
How do I change reminder times?
Just tap the link in any message to pause, update, or skip a session.
Is this available worldwide?
Yes—if WhatsApp works in your country, PushPal does too.