Get your first WhatsApp reminder in under a minute

Tell us who you are and where to message you

So we can greet you personally

Mobile only - no groups, no spam

We'll send a one-time code on WhatsApp to confirm it's you.

No spam, no sharing—ever.

By submitting this form, you agree to the processing of your personal data as described in our Privacy Policy. You consent to receiving workout reminders via WhatsApp and can withdraw this consent at any time.